Heel fissures, or cracking of the skin of the heels, is an often painful condition that can cause bleeding. Open-backed sandals or shoes, which allow more slippage around the heel while walking, are often the culprits. The skin thickens as a result of the friction. Skin lotions can help with reducing the dryness associated with the condition.
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| Walking is the best exercise for your feet. It also contributes to your general health by improving circulation, contributing to weight control, and promoting all-around well being. |
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